| Vegetarian & Vegan |
| How much protein does a active vegetarian or vegan need daily? |
It's a ratio based upon your calorie intake and muscle mass. Let me look up the number. I think 80g might be over kill.
... |
| How can i make my own low fat good tasting veggie burger? |
I baked these in the oven without the breadcrumbs and they were delicious and lower in calories....
Kidney Bean Burgers
Ingredients
1 can red kidney bean
1 large onion
1 clove garlic
... |
| Why did you go vegan/vegetarian and what do you believe the advantages to be? |
I'm currently studying Dietetics (nutrition) at a university, so i'm a bit confused when you say that your textbooks say that veganism is the opposite of the being the most healthy diet. ... |
| What difference does fermentation do to soya? |
Tempeh is about the only product I know which is fermented soya. Rhizopus mould is introduced to cooked soya beans, a recipe which originated in Indonesia, if I remember correctly. It is a firm tex... |
| The difference between vegetarian beans and regular beans? |
All dry beans are vegetarian. When you're using canned beans, such as baked beans, there may be animal products included, like bacon. Vegetarian beans would be canned beans that have no animal... |
| Is it really that hard to be a vegetarian? |
If you can cook being a vegetarian is not difficult. I was a confirmed meat eater, enjoyed it all, when I gave up red meat first, then chicken, and fish all within two years.
I have been vegeta... |
| What are the characteristics that determine a fruit and a vegetable /? |
In botany, a fruit is the ripened ovary鈥攖ogether with seeds鈥攐f a flowering plant.
Vegetable is a culinary term. Its definition has no scientific value, and is somewhat arbitrary and subjective. ... |
| Is it hard to find vegetarian food in Manila, Philipines? |
I'm not sure how much vegetarian food is available there. But I'm Filipino and my grandma makes vegetarian Filipino food for me easily (like making a separate dish of pancit without meat... |
| Does anyone have a good recipe for tofu cheesecake? |
Use "Toffuti Creamed Cheese" (which isn't creamed cheese but tofu) instead with the recipe that you already have.
That's what I did - and it worked perfectly. ... |
| What kind of food should vegetarians eat? |
eat foods with a lot of protein. if you're anemic by any chance [which i am and results in me not being able to be vegetarian anymore] make sure to get a lot of iron too. supplements may need ... |
| What can I do about bread cravings? |
While Oprah was doing her "21 day cleanse" (aka vegan, no gluten, caffeine, sugar, or alcohol.) Kathy Freston made this comment after Oprah talked about missing gluten on her blog. Kathy ... |
| Does being vegetarian restricts you in some ways? |
Yes it does if you try to live the same life you did before you went veg. However, just learn to adapt to situations. I went vegan and have learned how to eat at a regular restaurant, although it c... |
| Why is it important that gelatin not be in your food? |
You make a VERY good point, indeed! ... |
| How are veal calves reared in Australia? |
Yes ... |
| How can I get my mother to respect me as a vegetarian? |
My daughter became a vegetarian a few years ago at the age of 10! At first I was very worried about protein and iron. I read up on the vegetarian lifestyle and became more relaxed. I have since ... |
| Do you own a cat and what do you feed it? |
It's a mixed question of morality and also of what is needed to survive. Humans no longer need to feed off animals to survive-that is, they are able to function quite nicely-and perhaps in be... |
| How long have you been vegan and have you found it easier throughout the months? |
I've been vegan since conception, and converted my vegetarian boyfriend to the lifestyle.
Living a cruelty-free life is the easiest thing ever, but even though I'm drawing on years of ... |
| How can I substitute coloring easter eggs with a vegan-friendly alternative? |
Hobby stores usually sell unpainted wooden ones. You could paint them with acrylic paint. ... |
| Is it alright if I went back to college and to cook? |
The fact that you don't eat meat, will that personal decision on your part prevent you from cooking meat? If so you should look into a cooking school that will teach as you believe. Check wi... |
| Do vegans use medicines which were obviously once tested on animals? |
VOCs or vegans of conveneince will use medicine when they need it. No a real vegan should not a use a medicine that was tested on an animal. If a vegan uses a medication, vaccination or what not th... |
| How can you convince your parents that being vegan isn't about losing weight? |
I've never talked about this in this forum, and this might surprise some people.
I was anorexic as a teenager and I know how you feel. I struggled desperately through a series of "fad ... |
| Are schools required to serve a vegetarian alternative meal? |
I went to two schools in high school.
One catholic school, for 3 years
And a public school in a different state... for most of 12th grade(like 9 months of 12th grade..in a different state)
Th... |
| What's the best way to make almond milk that's smooth? |
Using a wet stone grinder method is best. That is, a stone grinder that is designed for wet grinding as opposed to dry grinding. Yes, then strain at the end. ... |
| Have you ever taken a class in vegetarian cooking? Did it help you learn about nutrition? New recipes? |
I've taken alot of vegan cooking classes and have learned alot about substitutions for dairy and eggs and sweeteners. I would recommend taking lots of classes - it will give more variety to yo... |
| What are some good sites for vegetarian recipes? |
... |
| Can you cook amaranth grain in a rice steamer? |
Yes,you can. ... |
| What is the difference between a vegetarian/vegan? |
vegetarians sometimes eat dairy products i.e. cheeses, etc.
vegans don't do anything that has animal anything in it, and brings the "moral" aspect into things. ... |
| If I used V8 in a bloody mary, is that still considered a serving of vegetables in my diet? |
You're an alcoholic, right??? Only a hard core alcoholic would try to make sense of this logic! Anyway, considering the amount of sodium in your V8 and the amount of alcohol you want to cons... |
| Where can I find good vegetarian recipes and meal plans? |
Here are a lot of links that I have bookmarked. Some are recipe sites, some are sites for vegetarian and/or vegan organizations...so hopefully there will be some that will get you off to a good sta... |
| What does it mean when they say salmon is farm raised? |
Farm salmon are raised for market in large undersea cages, or net pens, off the coast. They are hand-fed fishmeal pellets (a vitamin rich, high-protein diet), for about two and a half years, until ... |
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