A vegetarian diet provides everything your body needs. Meat is rotting flesh from the moment the animal is killed so it actually putrifies as your body tries to digest it. Morally, a vegetarian di...

My newest favorite soy product is Soyrizzo. It's just like Churizzo but vegan. It has 60% less fat than churizzo and tastes great! I found it at Stater Bros. in the produce section. You sho...

I'm neither a vegan nor a pet owner.... However, I can't imagine a vegan (for cruelty reasons) owning a pet. Consider that for millenia, these animals have been cross-bred and inbred t...

too many fruits and veggies to list..heres a link ...

I doubt if you will ever convert then. I have to admit I don't like the idea of killing the animals either but would never stick to just vegetables. If you are really not sure then just try...

That's great you're interested in going veg! :) The American Dietetic Association (ADA) is the world's largest organization of food and nutrition professionals. It states: "V...

Beans, pulses and cereals, if you are a strict vegetarian. Beans and pulses have almost the same protein to weight ratio than meat. Their protein is not high quality -meaning it doesn't pro...

Generally, I toss food that has expired. The expiration date is there for a reason. I don't like to take chances. Sometimes, if it has only been 2-3 days, I'll use it. Make sure it doesn...

Most people cut out red meat then cut out white meat.You can try going vegetarian 1 day out of the week,then two days the next,then three days the next,so on and so on until you cut out all meat.Yo...

No. Most places have at least a garden salad offered though.

But carrot juice is SO easy to juice at home with a basic juicer and carrots are cheap, cheap, cheap. In fact, you can get something like a 25 pound bag from your grocer ( horse people special orde...

Do you have in your area, adequate no. of stores that sell fresh vegetables? Fresh leafy greens and other vegetables as also legumes, nuts and seeds should form a part of your daily diet. You can g...

Yes, allergies and intolerances can develop at any point in life! The most common known causes of onset are: digestive infection, a period of prolonged stress, an accident/physical trauma, or jus...

im 12 too and a vegetarain. it is actually very easy. at first i thought my mom was going to be mad cause she is a meat-loving greek, but she is a semi-vegetarain now. she will eat no meat at home,...

First, ask yourself why you want to be vegan. For me, it was because I found out how horribly animals are treated in factory farms. I've been vegan for 15 years. I went straight from being omn...