| Vegetarian & Vegan |
| How long till your body fully adjust to a vegan diet and you start seeing great results? |
Great question!
You know, I started the new "blood type diet" which for me, means vegetarian and/or (no pork, beef and chicken)....within a few days I noticed a CHANGE in my body odor ... |
| How can you maintain good iron levels on a diet without red meat and chicken? |
Spinach ... |
| What is the best way to get kids to eat their veggies? |
If you smash the vegetables in smashed potato puree they will think its a colorful puree and eat everything......
Carrots
Broccoli
Spinach
...............ALL
:)<... |
| Is there any nutritional value in apple seeds or health benefits? |
Apple seeds and skins are excellent anti-oxidants, they raise the levels of catalase in your body. Polyphenols are the reason. The best way to take advantage of these to drink apple juice made with... |
| How healthy is a Vegan diet? How can you make it more fattening? |
im a 24 year old and have been vegetarian nearly all my life, through fussiness when i was a child (my mother used to cry because i wouldnt eat meat or take milk) and have flitted between vegetaria... |
| What are your favorite vegetarian meals? |
Pita bread with cooked falafel, avocados, & hummus.
Vegan chili made with black beans, pinto beans, kidney beans, corn, green beans, chili sauce, green peppers & onions.
Baked/fried/BBQ t... |
| Best way to keep produce fresh in the fridge? |
Depends on the produce.
Cucumbers, no bag. Put them naked on the shelf.
Tomatos: don't even put them in the fridge. They stay good longer and taste better if you keep them on the counte... |
| Is it good to take omega3 fatty acd supplements prophilactically as I am a vegetarian.? |
Its a very good idea, and they arent coming from fish, they just can be find in a fish TOO, but not only there! I learned a lot about omega3 and omega6 on my studies, and I am taking it. You can bu... |
| Is there a way to check which food distributors or restaurants are supplying meat from Westland/Hallmark? |
I am a recent vegetarian (about a year) and the problem that I ran into was that you really don't know how they are raising and slaughtering the animals. Plus, the dairy and egg industry is on... |
| What are some vegetarian options for food at an open house? |
Nice of you to care for vegetarians...we don't all enjoy the same old boring salad option. Im sure they will aprecciate it.
Some suggestions
Bean burritos or bean dip
hummus dip
fal... |
| Is there any link between vegetarianism and aggresion? |
Red meat is an important source of iron and if you are not making up for it in other ways, this can lead to an iron deficiency.
"Research shows that among adolescent males, iron deficiency ... |
| Does anyone have a good recipe of making a veggie burger without a whole lot of ingredients? |
VEGGIE BURGER:
1 small zucchini, grated
1 medium uncooked potato, peeled and grated
1 medium carrot, grated
1/4 cup grated onion
3/4 cup egg substitute
Pepper to taste
Slices whole wheat br... |
| Can I start my own religion based on the ethics of veganism? |
Only if you're in prison - they allow everyone to make up their own religion there. ... |
| What fruits and vegetables have the most nutritional value? |
Generally speaking, the veggies & fruits with the deepest colors have the most antioxidents & phytochemicals, i.e. blueberries, yams, etc. (I'm no nutritionist, just read a lot of self... |
| How long should I microwave a Japanese Sweet Potato that is 5 inches in length and 2 inches in diameter? |
Their is no way of telling without knowing the wattage of the microwave. ... |
| What is the easiest, most stress-free way to become a vegan? |
If you're a vegetarian already, then it's not hard. If you're going from being an omnivore to being a vegan, I imagine it would be harder and you might want to do it more gradually.
... |
| What is the best way to start becoming a vegetarian? |
i would slowly cut back because i'm sure your body is dependent on many of the nutrional items that come out of meat...this is just my personal opinion, and in no way shape or form do i have a... |
| What are some arguments for or against vegetarianism? |
(I think it's kinda strange that all the pro-vegetarian answers have gotten thumbs downs...)
Read up. It is a proven, scientific fact that eating animal products will increase your chances ... |
| Who is your favorite Vegetarian/vegan troll and what are some examples of thier best work? |
Oh I third Foxy!! What a laugh he was! My, how we chuckled at his funny little questions and his constant threats to report us to the internet watchdogs!!
{sighs, and wipes a tear} How I mis... |
| Is there any point to practicing Veganism or Vegetarianism (not eating meat) for purely health reasons? |
There are no health benefits just because meat isn't involved. There are healthy meats like chicken breast, pork loin, whitefish to name a few. A veger diet is certainly more healthy than eati... |
| Is it bad to have a salad everyday at lunch? |
good way to lose weight! try adding more protein in your salad! ... |
| How often do children raised in a vegetarian home become meat-eaters? |
Everyone I know who was raised vegetarian has had meat at some point in their lives.
Most of them will at least sneak a taste at about 10...
One of my veg friends has 5 kids, 2 became meat e... |
| What are some milk alternatives for vegans that are allergic to soy and tree nuts? |
Rice or Oat milk. I do not think they are flavorful as Soy. But you deal with it. I too am allergic to soy..plus a bunch of other stuff. Makes life interesting.
I use Westsoy or Pacifica Rice Milk... |
| What are the health benefits of a journalist? |
This is the Vegetarian forum. I think you'll have better luck moving this Q to Careers, or Homework...
The benefits/retirement plan depends entirely upon what magazine/newspaper/tv station... |
| What is the best source of protein for healthy hair? |
indeed those are the foods.. as well as mixed nuts ... |
| What are some ways to motivate yourself to eat? |
Your height would be helpful to determine if you are at a healthy weight. Beyond that here is the advice I can offer.
Don't wait until your hungry to eat. Schedule your meals. Either thr... |
| What percentage of university students are vegetarian? |
That percentage seems a little high for a university. Remember that 25% is 1 out of every 4 students. There is no way the university would make any money off of the university delis and sub shops. ... |
| What is the best way to store fresh veggies? |
Artichoke, Globe Buds will keep several weeks at room temperature or up to two weeks in the refrigerator crisper. Keep them dry in a plastic bag.
Artichoke, Jerusalem As with other root crops, th... |
| How can I make a good pasta sauce without tomato or cream sauce or pesto? |
My mother makes this amazing pasta sauce that is basically a more liquidy spinach artichoke dip. The artichokes keep it really creamy and moist without using any mayonnaise or butter. She uses the ... |
| Is there any proven connection between consumption of dairy products and acne? |
It can take up to 3 years to remove dairy products from the human body( including fat that is wrapped around your organs) if you're on a macrobiotic dairy free diet.So in other words cut back ... |
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