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What to eat if you are allergic to fresh vegetables and fruits? |
I am allergic to fresh vegetables and fruits. And I just read from yahoo that those who eat fresh stuff are healthier. I can eat them a little like if there is a little bit between a hamburger. Does anyone know if the vegetables and fruits have the same health effect if you eat them boiled or cooked? If you are that allergic to fresh fruits and vegetables, you can eat dry or canned fruits and vegetables and they are as nutritious as fresh. Yes, cooked fruits and vegetables has the same nutritious value except they do not like high heat. They tend to loose they nutritious value when you cook them too long. Some people tend to overcook their vegetables. Anything you're allergic to is not healthy for you, regardless of what it may be for others. I've been allergic to several fresh vegetables for most of my life. Eating them cooked means I get at least some vitamins/minerals/food value from them. Eating them raw means a trip to the emergency room. Given those circumstances, eating cooked vegetables is healthier for me than eating raw. Cooking can and does destroy some vitamins/minerals. don't pout lol eat meat like You just want a hamburger.....dont you? its exactly the same. |
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That's exactly how it is in my household, too. But I cook my own food, or ask my mom not to put any meat, fish, or animal-based product in food she cooks that I can share with the family. ... Approvals are not necessarily based on objective facts. If the manufacturer was concerned that customers would think that caged hens are the same as barn raised then the manufacturer may seek to g... Multivitamins? welhello. ...for homemade tofu : ... I wouldn't be surprised. They probably all work together and have a network that we would call "the circle of death". . . ...Yes, there's a big difference, and it's your "friend" who's the dummy. A lot of anti-veggie folks will whine, "What about the plaaaaannntts" to justify their eat... You should never eat vegans raw. They should be served at least medium well. Don'f forget to serve red wine. ...5 minutes if I know exactly what I'm getting. why do you say just one aisle?? we don't just eat tofu and vegetables. ... |
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