If you used Kefir in a cooked item, does it kill off all the good Live bacteria that I am trying to consume?

Linoleic Acid is Omega 6. In the western world, people generally get TOO much of this and TOO little of Omega 3. However, vegans don't have a problem with getting the right balance. It...

Depends... If you are speaking of who I think you are and they have arguements about things that don't exist while "holding on to them as reality," then what we may have there are de...

If you eat fish, cheese, milk, and peanut butter... you get more than enough protein. What makes you think you aren't getting enough? did your muscle fall off or something? you should be fin...

men think it is more manly to eat meat and want to prove their manliness, whereas women just don't care about being manly and care more about their preferences or the environment.

A vegetarian diet will not affect your growth rate. In fact, it will set you up for a very healty future. Just keep a good balance of fruit and vegetables, make sure to include nuts and cereals....

It couldn't be simpler. Eat lots of fresh vegetables and fruits, and eat beans, peas, lentils, nuts and seeds. Limit the amount of chemicals you consume by eliminating highly processed foods...

It takes your mind approximately 20 minutes to realize that your stomach is full. Meaning, even if you've had enough, you may actually be eating more than you should for another 20 minutes si...

Eating meat, if not the most leanest of cuts, can contribute additional fat, saturated fat, and cholesterol to name a few. Meat-rich diets (because of the fat, sat. fat, cholesterol, etc) often con...