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What do you think of juicing and what is said about it's benefits? |
I have a juicer by Krups. Is it any good? It juices, but sometimes it does it with some difficulty with certain fruits. Juicing gives you the nutrients in a pure form. juicing is AMAZING for you, but you have to make sure your juciing the right things, teehee Juicing can be great for your health, just make sure your working your *** off in the gym. Lots of calories in a concentrated form. Jack LaLanne is really big into juicing. A juicer is pretty good if you want to make a mixed juice for different nuetrients to replace eating fruit, but the difficult to do. On the other hand Juice from the store is made with fructose corn syurp which is basically sugar. Although it isn't like candy, it's still less healthy than home-made. You're best bet is to actualy buy a blender, and just mix fruit with that. All you have to do is cut the fruit out of it's skin, and throw it in! It's also easyer to mix different fruit. |
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