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Is it possible to eat a raw vegan diet everyday without spending over $200 per month? If so how? |
Raw foods can be expensive if that's all one eats. If anyone has maintained this lifestyle without spending hundreds of dollars each month, please share your tips. I had to literally juice half a bag of oranges to get 1 glass of juice. Can you imagine with all the other foods? of course there is. Be creative. I don't think it's possible. It helps if you own a farm or greenhouses. Have you tried to grow your own garden? I used to eat a raw vegan diet for a few months. I don't remember exactly how much it was costing me but it was cheaper than my diet is now. I don't recommend eating vegan ever, raw or otherwise. There are deficiencies of certain nutrients that one can only obtain from animal products. Mankind started out eating meat and needs to continue doing so for good health. Almost but not quite.. you need some cooked foods! a pure raw food idea is a bad idea. How can anyone live on just $200 a month? I spend $300 on food a month! I do cook eggs. I don't eat any meat. I eat lots of fruit! And veggies too! Let's see... $200 divided by 30 days per month.... Spend $6.67 per day. I bought 3 ears of corn this week for $1. I would think you have to go to the "farmer's market" and buy alot of "specials". Eat nuts too. Eat beans and rice, mac and cheese, nuts and rice, mix at least two of these three groups, rice or macaroni, nuts. and beans or veggies. They have lots of protein and they taste great. I think this is possible. Not easy... put possible. Fresh veggies and nuts, don't cost as much as meat. Don't juice it, eat the real deal. Try growing your own food. Its probably a whole lot cheaper and plus, you know where your food's coming from. Some farms these days use so many pesticides and chemicals. I'd stick with growing them my own or try your local farmer's markets. They're relatively cheap and you support local businesses. err, it cost about 50cent to make half glass, and $1 to make me a full glass of oj THe Chinese and Indians do it all the time. Its dependent on where you live. I buy my vegetables in ethnic markets. Supermarkets in Los Angeles overcharge for vegetables. The quality in some of these ethnic markets are a lot better too. I use to go to hispanic markets, but their numbers are dieing. Chinese is common. Korean can be cheaper as well as fresher. THey have a nice selection of organic vegetables too. Japanese has a high reputation of cleanliness, but I rarely buy from them, because they are expensive and far from me. Locally I go to the middle eastern/ Eastern European market. They are cheap, but their quality is sometimes lacking. There are Thai, India and Russian markets, that I visit in rare occassion. THe only one that I feel is worth while is the Russian, but I haven't been their since the government force them to change their business. I use to go to downtown and buy bulk from the wholesalers too. The traffic makes it no longer worth while. I also buy from the local farmers market. Its rare for them to be cheaper than the supermarket, but you can find bargains. Orange juice is a luxery item especially with the freeze. I would let the oranges sit at room temp before juicing. If its cold, you get less juice. I calculated your daily expense, and it would be tough. It's barely doable in Los Angeles. but your meals might become very boring. If possible, get a part-time job in a raw food cafe, you might be able to eat for free or at least get a discount. Depends on how much you need to eat, and how choosy you are with your taste buds. |
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