Can anyone give me a list of fruits and vegetables and how many calories they are?

If someone could copy and paste the names of fruits and vegetables and how many calories they are in a nice order and I will give them 10 points. I want this done as soon as tou can pretty pretty please!

too many fruits and veggies to list..heres a link

http://www.weightlossresources.co.uk/cal...

http://www.thinthin.com/CalorieIndexVeg....

http://www.nutritiondata.com
you can look up anything you eat.

Fruits and its Caloric value:

Apple (242g)--130 Calories
Avocado (30g)--50C
Banana (126G)--110C
Blueberries (140g)--100C
Cantaloupe (134g)--50C
Cherries (140g)--100C
Fig, Dried (38g)--100C
Grapefruit (154g)--60c
Grapes (126g)--90C
Honeydew (134g)--50C
Kiwifruit (148g)--90C
Lemon (58g)--15C
Lime (67g)--20C
Mango (104g)--70C
Nectarine (140g)--60C
Orange (154g)--80C
Peach (147g)--60C
Pear (166g)--100C
Pineapple (3"diameter 3/4"thick)-- 50C
Plum (151g)--70C
Plum, Dried (42g)--110C
Raisins (40g)--130C
Raspberries (125g)--50C
Satsuma (100g)--36C
Strawberries (147g)--50C
Tangerine (109g)--50C
Watermelon (280g)--80C

Vegetables and its Caoric value:
Artichoke(56g)--25c
Artichoke(93g)--20c
Bell Peppers(148g)--25c
Broccoli(148g)--45c
Brussels Sprouts(84g)--40c
Carrots(78g)--30c
Cauliflower(99g)--25c
Celery(110g)--15c
Cucumber(99g)--10c
Green Beans(83g)--20c
Green Cabbage(84g)--25c
Green Onions(25g)--10c
Iceberg Lettuce(89g)--10c
Leaf Lettuce(85g)--15c
Mushrooms(84g)--20c
Onion(148g)--45
Potato(148g)--110c
Radish(85g)--10c
Romaine Lettuce(85g)--20c
Spinach(86g)--40c
Summer Squash(98g)--20c
Sweet Corn(90g)--90c
Sweet Potato(130g)--100c
Tomato(148g)--25c

Tags

　　Fish 　　Dogs 　　Cats 　　Birds 　　Other - Food & Drink 　　Vegetarian & Vegan 　　Non-Alcoholic Drinks 　　Ethnic Cuisine 　　Entertaining 　　Cooking & Recipes 　　Beer, Wine & Spirits

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