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What can I do about bread cravings? |
I am vegan, trying to go raw. My main obstacle is bread. I tried raw bread I make myself, it is nice but I don't make enough. To third answerer, I am trying to just eat raw food. I find cooked bread more difficult to digest-probably because of the gluten. While Oprah was doing her "21 day cleanse" (aka vegan, no gluten, caffeine, sugar, or alcohol.) Kathy Freston made this comment after Oprah talked about missing gluten on her blog. Kathy is a best selling author of "Quantum Wellness" and spiritual counselor that inspired Oprah to try the cleanse. What's wrong with bread? It's more associated with not enough carbohydrates, than protein. Make your own whole wheat bread so you can control what you put in it. It's just flour, salt, oil, water and yeast--how is that not a vegan diet? Bread is a carb. and carbs are proven to to addicting. If you can resist the temptation for a few days your cravings will subside. Bread cravings are associated with blood sugar levels and carbohydrates. Find the recipe for Matt Amsden's onion bread. It is AMAZING! Well what can you do with bread cravings.. you could eat bread to clenche the hunger. get some whole grain weat bread it's better for you or try onion bagels they're amazing Eat some wheat germ!!! |
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