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Is there a difference between organic and vegan foods? |
If so what's the difference? Could you list some of your favorite vegan foods or recipes, that I could find at my local grocery store? I'm just becoming a vegan. Thank you in advance. Before you choose a Vegan lifestyle you should know what that means. Not only do vegans abstain from eating meat, but they do not eat any foods that contain animal by-products. (they often do not use beauty products or clothes that contain animal products) For instance, cheese is made from milk and peanut butter has animal fat, so they would be off limits to a Vegan. Vegans eat mostly grains, veggies fruits and product like tofu that are made from vegetables. There are a great deal of vegan friendly products on the market now. Check your health food store or the health foods aisle of your grocery store. The second part of your questions was regarding organic food. Organic, simply means that the animal was raise or the plant was grown with out the use of chemicals, hormones or antibiotics. So Vegans can and do of course by organic foods, but they don't have to. Organic foods, including meats and dairy products are used by a wide variety of carnivores, myself included. On my list, organic yogurt and milk. I obviously eat animal products, I just prefer that the animals are raised naturally and are free of antibiotics therefor organic. Organic foods are foods that are made/created without preservatives or chemicals. Like meat from cows who haven't been given hormones or chemical supplements or cookies w/o additional additives to preserve them. When something is vegan, it contains no animal products. That means no meat, no dairy, no eggs, no honey, no whey, no gelatin. Most vegans also consider products tested on animals to be considered non-vegan. Organic has been defined here so I will skip that. But it seems as though you probably don't know all the "rules" to be a vegan. Vegan means eating nothing that comes from an animal. Milk, cheese, eggs, - or anything that contains these things. You should find a specialty food store that carries vegan products, because it is difficult to find "normal" things to eat that are vegan in the regular grocery store that will fill you up and give you protein (besides tofu and other soy products). There's a huge difference. It's entirely possible to get organic meat and milk, and entirely possible to get non-organic vegan foods. Organic means grown, raised without chemicals. Vegan means contains no animal products. Not the same. Organic foods are produced according to certain production standards, meaning they are grown without the use of conventional pesticides, artificial fertilizers, human waste, or sewage sludge, and that they were processed without ionizing radiation or food additives.[1] Livestock are reared without the routine use of antibiotics and without the use of growth hormones. In most countries, organic produce must not be genetically modified. |
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