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My friends anemic and wants to be a vegeterian? |
How can I help her out. Her moms bf doesnt eat vegetables and they dont eat any. She would like to but she cant and until she can move out(4 yrs til college) shes gonna have to live like this. She doesnt eat cow though so thats a start. Advice please? If her parent/s are not providing a proper diet - and she now has a medical condition (anemic) because of not being provided the proper food needed - her parents could actually be JAILED in Texas - as well as a number of other states - can't even think of one that wouldn't - but to be on the safe side will say that maybe one of them wouldn't. hmm even though im a vegeterian and i would love another person to become one. I don't think it's very healthy if she's anemic, but tell her she can easily do it as long as she takes iron pills. Does your friend have the ability to buy some vegetables for herself? If it's a problem of money, she could get a babysitting job or something similar and pay for them. The most obvious answer would be to ask her mom to buy her vegetarian food. If she is anemic, it's risky if she doesn't eat, so her mom should be willing. Why does everyone in the house have to eat the same thing? Eran B is right. Well she needs to get her family into eating vegetables! That's simply unhealthy, and she could be a great agent for change. If she cannot change it, she can always go vegetarian and take an iron supplement. A nutritionist would be a very helpful person for her to see, and she probably shouldn't adjust her diet too much without the guidance of a medical professional. Most vegetarians and vegans, when they eat right (plenty of fresh vegetables & fruits, leafy greens and fortified soy milk for iron) they have no problems with iron, protein, or any of those other myths likely created by the meat and dairy counsels! Consumption of food rich in iron is essential to prevention of iron deficiency anemia. I was anemic before I became a vegetarian. (And I am a vegan now =)) What advice do you need? If she is on medication tell her to continue. Wat type of anemia does she have? People seem to associate anemia with vegetarianism but a lot of animal eaters are anemic (I was, and your friend too). Just give her information on vegetarianism and vegetarian nutrition: |
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