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Where can i get nutritional constituents of different food items? |
are there any sites where i can find the nutritional constituents like carbohydrates, fats, etc.(in grams) of various food items like chapati, rice, pulses, etc. and also number of calories present in them. also i want details about various fruits, vegetables and other dishes. www.calorieking.com Here is one site: |
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Good question. This is cut and pasted from the source listed below it: The actual "fruits" (mature ovaries) are achenes or drupelets, which compose the compound fruit types we call ... If you do not like meat than there is no point in changing. Also, just because you eat meat it does not mean you are getting any more balance in your diet. A picky vegetarian is only going to turn ... 1 I think this is going to become less and less of a problem. Many restaurants were entirely out of the question when I was a kid, and even fifteen years ago, things weren't so hot. No... I just have a comment on the mineral content of a vegetarian diet as I think that the amino acid/protein content had been pretty well covered. It is true that iron is high in spinach, but the r... You just have to go about it with an open mind and start trying all manner of different vegetables. Try all different kinds and get a taste for different things to see which ones you like. Read u... vitamin c escapes very easily in the cooking process but as long as you dont over cook the spinach its very nutritious A couple of minutes is fine ...Do Fruit Jubes and use bovine jelly to do it with..... The vegans will love it, but just do not tell 'em ...Eat beef. It's what's for dinner. Free range/ cage free chickens and eggs are available. You can also get grain feed beef. Eat and be happy. ... |
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